Avocado Banana Smoothie Delight
Rich and Oh, So Creamy and Filling!
Ingredients
1/2 Cup Water (or more if needed)
4 Cups Fresh Spinach
1/2 Cup Avocado
1 Apple
(Cored)
2 or 3 Bananas (Frozen)
Instructions
Add the water and spinach and avocado to your blender and blend well.
Add the apple and blend.
Then add the banana, in pieces, and blend a final time. If this smoothie is too thick, or not cold enough, then add some water or another frozen banana. This smoothie is GREEN.
Avocado is a fruit, and it is full of potassium, fiber, Vitamin E, the B Vitamins, and folic acid. Yes, avocados do have a lot of fat, but it is good fat and they are good for you and will increase your overall health.
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